Using the tool
- The tool will ask you a series of questions that tell us what activities you do and how you do them.
- It will take up to 15 minutes to complete.
Most questions are multi-choice. For some, more than one answer will apply to you. Choose as many categories as needed.
- There is a progress bar so you know how far through the tool you are. If you see the bar jump back, don’t worry. It only means we need to ask you a few more questions to give you the right information.
Who to contact
If you have questions about the 'My Food Rules' tool, email email@example.com or freephone 0800 00 83 33.